Somewhere between the ages of 1 and 2, you may begin to notice a startling and unexpected developmental stage appearing in your baby. An opinion. While they used to allow you to shovel in any old food all whizzed up in a blender or mashed up with a fork, suddenly they are pressing their lips tightly shut, shaking their heads firmly and throwing entire bowls of spag bol face down on your beige carpet faster than you can say ‘Here comes the aeroplane!”
Never fear, after extensive research into babies entering toddlerdom everywhere, here is the definitive list of the 5 ingredients a toddler will never turn his nose up at.

1. Dirt.
   We’ve all been there. You’ve lovingly prepared a plate of chicken and rice but your baby won’t even take the first bite. Don’t take it personally. They probably don’t realise you spent 2 hours roasting vegetables to make your own stock for this recipe which you found by googling ‘simple baby food recipes’. We have the answer. Have you considered dropping it on the floor? No, not there by the high chair where you just vaccumed. Try on the pavement outside your house where that dog from next door usually does his business. If that doesn’t work, wedge it down the side of the car seat and give it a couple of weeks, there’s nothing babies like more than the taste of slow aged fowl.
2. Danger.
   Babies don’t like boring food. You know the rules, you musn’t season with salt, but apart from that feel free to go wild. If tumeric, paprika and cumin don’t work, have you considered letting your baby choose their own ‘toppings’ from the bathroom cabinet? Drain cleaner, Cillit Bang, washing powder, these are just a few of my own kids favourites. If yours prefers a slightly different texture, try wrapping the food in live wires, or poking it into a plug socket as finger food. Be creative! We’ve had some great success placing meals onto turned on hair straighteners- BBQ style, as well as mixing in those tiny pieces of lego all babies love for some extra crunch. Nom nom nom.
3. Competition.
   Y’know what tastes awful? Scrambled eggs. Y’know what tastes delicious? A sibling’s scrambled eggs. Bonus here is that the older the sibling is the more bribeable they will be, and the better their acting skills can be honed too. Get them on board with the plan by offering a small bribe like an episode of Peppa Pig or yknow, a five pound note, if they can ‘unwillingly share’ the meal they also wouldn’t usually touch with a barge pole with said younger sibling.
4. Timing.
   This one works just as well for older kids, and it relies on a simple rule. What tastes like arsenic during the day time, is progressively more delicious the further past seven the hands of the clock go. While the cheese sandwich you offered at 4.30pm was the most offensive thing you could ever dare to do as a parent, the 9.45pm meal of quinoa salad and stuffed aubergine with lentils may as well be a bag of chocolate buttons in its inevitable appeal. In short, when your little darlings are shouting “I’m huuuuungry” mournfully from their beds like they’re prisoners of war, this is the ideal time to offer broccoli.
5. Privacy.
   If all else fails, wait until they are distracted by something else, such as wiping snot on your freshly folded washing or climbing a bookshelf, and quietly prepare the food out of their line of sight. Tiptoe to your own bedroom and hide in a corner with the bowl hidden completely from view. If you’re not sure what I mean, imagine it’s the last chocolate digestive biscuit and nap time is too far away to fairly expect you to wait for. Toddlers find that kind of silent behaviour just as suspicious as we do in return. They’ll show up, indignant and open mouthed in no time. Finish off the theatre with a stern “No, this is Mummy’s food” before giving in. Fair Warning: This will probably only fool them for one bite, so make it a big one.  

There you have it. No more excuses for kids who won’t eat their veggies. Just make sure the meal is a week old and sprinkled with shards of glass, in a secret location where their sibling is chowing down after 10pm. Simples.